Sports & Fitness

Jogging and Walking

There is no doubt about it... one of the things that makes Massena special is that we are a community of walkers, joggers and stroller pushers. For exercise, relaxing after a family meal or to socialize, you'll find many residents out and about on our village sidewalks and residential streets.

John Story Trail - One of the favorite walking & jogging spots in Massena is the John Story Trail. The illuminated trail is 1.5 miles of  crushed-stone and encircles Massena High and Nightengale Elementary Schools property (that now includes a few strength training stations). Grab a friend and pick up the trail from the parking lots at either Nightengale or the High School; or, where Churchill, Sherwood or Nightengale overlap the school property. If you're more inclined to jogging on a track, you can also enjoy seasonal access to the track located on Massena High School's campus.

Follow the St. Lawrence - Richards Dike (next to the Massena Town Beach) and Whalen Park Trail (Route 131 in neighboring Louisville) offer gorgeous treks along the St. Lawrence River.

For more of a hike, take to the Massena Nature Center trails that wind through the Robert Moses State Park on Barnhart Island. Or, if less rugged terrain is your preference, join the St. Lawrence Centre Mall Walkers Club for your brisk walk, year-round.


The purpose of the Massena Basketball Association (MBA) is to provide an organized, nurturing instructional basketball program for the youth of the Massena New York area -- with an emphasis on sportsmanship and fun. Through well-designed drills and practices, the MBA's House League offers divisions for kids in grades K - 2, 3 - 4 and 5 - 6. As they master playing skills, competition is added to improve their overall understanding of the game, playing as a team and the essentials of sportsmanship. A Traveling League is offered to expose participants to other organized basketball programs, to challenge players at higher skill levels, while promoting community pride and sportsmanship. Traveling Teams are formed for grades 5 - 6, 7 - 8, 9 - 10 & 11 - 12. For current schedules and more information, visit the  Visit their facebook page:


Get the gang together for a pick up game of softball... or get involved in one of our youth or adult softball leagues with registrations starting in the spring. You'll find two diamonds at Alcoa Field Recreation Park (one under the lights), two at Bushnell Park (one under the lights). In addition, there are two girls' softball fields located at Gerry Cullen Field (across from Danforth Place Park) and another two next to the Massena Arena.

Tennis and Basketball

You'll find four tennis courts at Alcoa Field Recreation Park off of Woodlawn Avenue, as well as a basketball court. Tennis Courts are open Mondays, Wednesdays and Thursdays (Most Fridays) until 8pm. Tuesdays 8am - 3pm and Sundays 3pm - 8pm.


Come join a growing group of players in the area. The Massena Arena will be hosting pickleball as soon possible. This is also played at our Tennis Courts at ALCOA Field. Equipment will be available to use at the Massena Arena. No fee.


Hundreds of boys and girls enjoy Massena Little League Baseball -- from tee ball, to coach-pitch and beyond; beginners to all-stars. You'll find one regulation field and a tee ball field at Springs Park and two Little League diamonds at the North Main Street Park. In addition to Little League play, the Recreation Baseball Program helps kids learn the finer aspects of the game from members of the Massena High School Varsity Baseball Team beginning in early July. For this year's schedule, contact the website


Massena Youth Soccer runs from early August to late September.  Youngest players can be entering Pre-K while the oldest players can be entering 8th grade.  Separate ages and mostly separate boy and girl divisions.  $50 to register (Cash/Check only). Team jersey & shorts are included in the registration fee. 


Ask a hockey parent and they'll tell you there are really only 2 seasons in Massena... hockey season and that one week sometime during the summer after 3-on-3 leagues finish and before hockey camps start. Virtually from the moment they start to walk, you'll find kids getting laced into their first pair of hockey skates, donning a helmet and using trimmed down, flat-blade hockey sticks for balance as they begin their quest for NHL fame. Massena has long had a reputation as a hockey town -- from our littlest competitors to our alumni pick up games.

Massena Minor Hockey Association

The Massena Arena serves as base camp for the Massena Minor Hockey Association (MMHA) which teaches kids the skills of hockey, the thrill of competition and the value of teamwork. The MMHA is a member of USA Hockey, you can learn more about the program by visiting the MMHA website or contacting a member of their board. The Arena is also the home of Massena High School Hockey and the Massena Figure Skating Club.

Outdoor Rinks

You'll also find 3 community outdoor rinks through the winter -- located at the annex next to the Arena, at Alcoa Recreation Field off of Woodlawn and next to the Danforth Place Park.